What is Journey Method?
How and Why does this work
Post Traumatic Stress
Sexual Abuse
What the Press say
How much does it cost?
About Sue

When we experience a trauma or 'shock' our body goes into 'fight or flight or freeze'  - in simple terms we release a chemical in our body which causes blood to rush to areas in our body that are needed for fighting (arms) or running (legs)  - we then either fight off the perceived danger, run from it or freeze.

After the event, what can sometimes happen, the body does not recognise that it is now safe so we can remain on low grade red-alert. This can show up as short tempered, irritable, anger, depressed, stresed or many other physical symptoms such as IBS, migrane or back pain etc.

During a Journey method appointment the body can be 'reminded' that it is no longer necessary to be on red alert and many emotional and physical symptom disappear.

If you would like a free of charge, no obligation telephone consultation please call

Sue Franklin

Tel: 01442 213152